At what point do you stop forgetting to eat?
So I'm sitting here finishing up grading my son's school work and I realized I'm dog tired. Went to see where my calories were at for the day and I've only had 216 so far! No wonder I'm tired. We've been busy with school and cleaning today and though I did eat and didn't realize how little I'd eaten.
So those of you without hunger post-op do you finally get to a point where you remember, or do I need to set a clock or something?
So those of you without hunger post-op do you finally get to a point where you remember, or do I need to set a clock or something?
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
VSG on 03/19/12
I'm really glad I'm not the only one. I have one protein shake in the a.m. but try to do the rest of my protein from food. but on days like today where I've missed so much, another shake is a necessity.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
VSG on 03/19/12
Thanks so much, and you too. I'm so close to onederland now i can taste it!
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49