whatcha eating today VSGers? Wednesday

emelar
on 5/2/12 10:37 am - TX
 B. protein coffee,  a strawberry, pice of watermelon and a few grapes
L. At the airport, single serving of Panda Express walnut honey shrimp
S. On the plane, quest protein bar
D. Greek yogurt mixed with Philly cream cheese
S probably a big glass of milk

Water. On schedule
Vites. Done
Exercise. Strength training tonight
Debbie R.
on 5/2/12 11:04 am - Cedar Hill, TX
VSG on 02/27/12

B-Premier Protein shake

S- Atkins Mocha Latte shake

L-3 oz tuna salad

S-decaf coffee w/ Hazelnut creamer

D- omelet w/ cheese
                                                                                                 
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