What books would you recommend reading for weight loss journey?
Obesity Surgery: Stories of Altered Lives (Martha Meana PHD & Lindsey Ricciardi PHD)
I am still post up and someone on OH recommended this book. It talks about real stories of people who have gone through WLS and how they were affected through all of the stages and from many angles. I'm finding it interesting since my biggest concern with having this surgery is the emotional side effects. It doesn't get into nutrition and numbers. It is about people and their experiences before, during and after rapid weight loss.
I am still post up and someone on OH recommended this book. It talks about real stories of people who have gone through WLS and how they were affected through all of the stages and from many angles. I'm finding it interesting since my biggest concern with having this surgery is the emotional side effects. It doesn't get into nutrition and numbers. It is about people and their experiences before, during and after rapid weight loss.
Debbie
YouTube WLS Channel: http://www.youtube.com/user/NadurraDeb
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