Must read: 10 mistakes that WLS post ops make

Thanks so much for this post! Great to know as a VSV newbie (SD is Tuesday). I honestly think that the alcohol is goingto be my biggest thing - I sure love my glass of wine after dinner :-(

Thank you for sharing. I need reminders to keep me on track.

Thank you so much for posting this...I am printing it out and having copies everywhere! fridge, mirror...in my car LOL

thanks again...good info.

 Thanks great way to start the week! The best thing about VSG is the ability to sanp back into the plan and start losing again. My daughter is having surgery 7/20/12 & I will share this!

Thank you for this post. I think (well, I hope) most of this information is just a reminder & not "new" information for WLS peeps but we can all benefit from seeing these type of facts again. I love to read posts like this.

 Great information in this post - every single point is solid.  I'm a fan of number two - I cringe when I see I post like "100 pounds gone FOREVER" or "the first digit of my weight is now '1' for the REST OF MY LIFE"   It tends to be those who perceive themselves as highly successful before attaining goal (or even 50% of goal) and believe they are done moderating themselves that are at the highest risk of entering maintainence well before goal and/or regaining. At least, from my personal experience on this forum. 

Great info!  I hate to hear the "no soda" mistake...even though I know it's true!  Diet Coke was my biggest addiction pre-WLS!