FIBER/BM'S

GOING2LOSEIT2011
on 6/10/12 10:50 pm
Been there, purchased this online , no taste and can be put in anything  !!!!!
BEST of ALL it WORKS 
Kartzinel HealthNatural Fiber
contains 12 grams of Gluten Free, Casein Free, all natural, clear, soluble fiber providing 55% of your daily needed intake of fiber.

Natural Fiber
I can do all things through Christ who strengthen me.Phil 4:13
  Hw 386  Sw 322 Cw 226.6
DR.Christine Chu   Fremont , Ca                 
  VSG  6/28
       
           
Julia HasHerLifeNow
on 6/11/12 10:29 pm
VSG on 10/09/12
Nice Avatar!

View more of my photos at ObesityHelp.com 5ft0; highest weight 222; surgery weight 208; current weight 120

     

    

kam0520
on 6/10/12 11:42 pm - AL
I didnt' start to have BM issues until about 3 months post op, and even with fiber sometimes it's like I don't go for a week and then go every day 3 times a day.

Becareful with fiber tabs/pills, you want to besure that when you take them you can drink the recommeded 8 to 10oz of liquid they require to work or it can cause things to get worse!!  Also, go to Sam's or Costco and buy the big bottle of stool softner and take them.  My husband only needs them once a day, but I need them 3 times a day.  They will help it not be as painful if you do get a little "backed up".  

My surgeon said if I could eat prunes or something like that it would be ok, and worse case, a capful of Miralax will do the trick.  

Good luck!  Feel better, I know it's no fun when you can't go.!
www.kasleeved.com the (almost) daily journey after VSG

    
Eat to live, don't live to eat.
pinkpeonies
on 6/11/12 4:20 am
VSG on 04/23/12
I'll vouch for the capful of Miralax doing the trick. That's what helped me a couple weeks ago when I was in dire straits. Since then, it's a stool softener twice daily, Miralax (MAYBE 1/2 cap 1-2 times a week), and Metamucil, usually 1 tsp once daily. Adds a few calories but totally worth it.

LilySlim Weight loss tickers

5/27/14 - Extended abdominoplasty with hernia and diastasis recti repair

12/20/14 - Breast reduction/mastopexy with bra line back lift

 

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