OMG - It's hot already today!
Good Morning - I just took the dogs for a leisurely 3 mile walk. We took it much slower than usual since it's already 86 in the shade - felt more like 100 already! I weighed myself before and after and I lost 1.5 lbs in that hour (I know it's all water weight, but I will take a lb an hour any day of the week lol!)
Everyone caught up in this heat wave be very careful. Get in all your fluids and exercise early in the morning, late in the evening or indoors!
Happy losing!
Everyone caught up in this heat wave be very careful. Get in all your fluids and exercise early in the morning, late in the evening or indoors!
Happy losing!
Lucy 
(Imma Loser!)
HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...
it was 85 at 7am... ughhhh supposed to get to 106... I told my husband that its too hot for the beach....its 5 minutes away so maybe we'll go after 5pm...
Im on my way to SONIC for ice..I already know I will get a cool drink as well...
Im going to hang clothes outside on the line, that has to count as some kind of exercise if only in my head
Im on my way to SONIC for ice..I already know I will get a cool drink as well...
Im going to hang clothes outside on the line, that has to count as some kind of exercise if only in my head
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