DID IT ...HIT 1ST GOAL

Great Job!!! 
I know you wanted it and worked hard for it!
I agree with Kairk though, sometimes that BMI thing is not quite right,.
Go get your body fat % tested. That protein store has a computerized scale thingy that will measure all kinds of stuff for $5. I did it and it's worth it!
Cant wait to meet you in person at the Meet and Greet.

Congrats again my friend.

donna

ok mother i will....gee....lol

Hey! Who you calling mama? You're older than me!

Ok, ok, ok,...i do tend to  mother a  bit.
deal with it sir. LOL

cheers and congrats again.
donna

I'm so proud of you, Bruce! You've done great I'm nowhere near goal yet, but that's okay... I'll get there.

I don't know that the BMI charts are reasonable for me either... the thinnest I ever remember being was 127, and that was when I was 15, and I was a twig then. And that's only ten pounds from the top end of a normal BMI. I'll probably change my mind a million times between here and there though lol.

hello moon, you will get there im sure of it . i am big boned so the charts may be off.i will go get the bodyfat test and see whats up with that..happy you are good.we go back to the days pre  vsg ???.begood thanks bruce