You know u have to much food on your plate when.....

morgans
on 8/15/12 8:05 am

VSG on 06/18/12

You know you've got the right amount of food on your plate when a "normie" asks "Is that all you're eating?!" and you reply "Yes, and I may not even be able to finish this."

Happened to me on Monday. 1 cheese stick and 2 slices of ham.

fran67
on 8/15/12 8:21 am - NJ

VSG on 03/08/12

For years I went to WW and they always suggested to use a small plate which I would never do. Thanks to all of your food porn, I now do and prefer it. My 14 yr old who is watching what he eats, does it too. As for measuring, I plan on doing it for a long time to come. I love your tip on the microwave time!

4' 11" HW 218 SW 214 Original Goal of 125 in 8.5 mos Lowest Weight 119 CW 133 Trying to get back in the 122-128 range

RyanJS
on 8/15/12 8:40 am - CA

VSG on 02/21/12

That's funny because the microwave timing is soo true. LOL

Sometimes I forget how little I do eat and I nuke 2oz of food for 3 minutes and burn the crap out of lunch. HAHA

Thanks for the laugh.

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"