I did it! Onederland! 175 lost, 14 months post VSG
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Congratulations Candy!!! What an awesome accomplishment! Thanks for sharing your story. I too plan to read your blog. You totally described my losing pattern, as well. I'm at a point now where I realize the ups and downs are normal for me. At first, the old feelings of guilt and shame would come over me, but now it's more like 'that's normal', though I do look closely at what I've eaten, if exercise is lacking, etc.. not to beat up on myself, but to be accountable and see if I need to do something different. Thanks again! Mary Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

I love that you keep it so real, too! So many want to be perfect all the time and it's just not reasonable for most people. Some can do it, but they I think are the minority. Seeing people like you who honestly share your 90/10 philosophy really do a service to those of us who aren't "perfect" 100% of the time.
During WL I tried to be as perfect as I could, but wasn't always. Now I stick to the 90/10 philosophy unless I'm up a little. Then it's right back on track.
Thanks for posting and being such an inspiration! Congratulations!




