tomorrow is my day!!!!!
VSG on 09/25/12
i don't know what time yet, but i can't believe it's finally here!! I just wanted to say a big thank you to everyone on here. The knowlege, advice, honesty, that I find on here is priceless! I'm totally nervous, but know I am making the right choice to change my life for the better! thanks again and I'll see you on the losers bench!!!!
VSG on 02/06/12
VSG on 09/25/12
VSG on 09/25/12
VSG on 09/13/12
Prayers for a safe surgery and a speedy recovery.
I know you have heard the drill............but walk right after surgery and then as much as you can, it truly helps. I walked every 1/2 hour that I was awake in the hospital and continued when I got home and haven't stopped. Exercise has been a regular thing for me now. I went from 274 to 145lbs.
Follow your plan- with protein always being first and drink your water too!
Don't be nervous, you are doing something that will change your life for the better! Life is now a wonderful thing to experience with energy and vitality....it also helps when you have went from a size 22/24 to size 8! :)
You are on your way to the new and fabulous you!
Best wishes!!!!!!!
I know you have heard the drill............but walk right after surgery and then as much as you can, it truly helps. I walked every 1/2 hour that I was awake in the hospital and continued when I got home and haven't stopped. Exercise has been a regular thing for me now. I went from 274 to 145lbs.
Follow your plan- with protein always being first and drink your water too!
Don't be nervous, you are doing something that will change your life for the better! Life is now a wonderful thing to experience with energy and vitality....it also helps when you have went from a size 22/24 to size 8! :)
You are on your way to the new and fabulous you!
Best wishes!!!!!!!




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