julien bakery no carb bread, look out.,
Somethings seema little too good to be true, the idea of a no carb bread made my day, week, month and i thought year, so i decided to look into this a little further, and this is one of the many studies i found giving julian bread an "F". I am going to my NUT today and will get her opinion as well, just be careful and look into it a little further before believing all the hype. here's one of the articles...
http://www.dietdoctor.com/low-carb-bread-another-fairy-tale-bites-the-dust
http://www.dietdoctor.com/low-carb-bread-another-fairy-tale-bites-the-dust
I have seen this before. The only way to judge what effect something will have on your blood sugar is to test yourself. I question this really I do because the GI is higher than normal wheat bread and he added cheese? You shouldn't have seen that rapid drop with the fat and protein in the cheese. Test yourself, it's the only way to know.
HW: 351 Pre-op: 272 Current: 140.7 Goal:160 M1:14 M2:14 M3:11 M4:10 M5:10 M6:12 M7:8 M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1 M18: 4
"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi
The bread isn't very tasty, IMO. It's really dense and sits like a brick in my tummy - and I'm over 3 years post op!
I wound up throwing away almost an entire loaf...just my 2 cents :)
I wound up throwing away almost an entire loaf...just my 2 cents :)
Jean 
I'm 45, 5' 4-1/2" -- 315/272/230 -- 43 lbs lost pre-op
"Progress, not perfection..." ~Dr. Roger Gould
Breast reduction & lift - 11/11/11 (sooo wonderful!!!)
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