I am a little freaked out right now

ladytiff
on 11/12/12 1:38 am - PA
VSG on 10/17/12
Thanks keith...i do try to do 1 bottle of plain water.
slimpickins5280
on 11/12/12 1:40 am - CO

Try some simple, non sweetened teas. Early on, the only thing that tasted good to me was decaffeinated mint tea - hot or cold didn't matter. It took me a few months before just plain water tasted good again.

Play with different temperatures. Nowadays, really cold water tastes best to me.

Staying away from artificial sweeteners is a good habit to get into. imo, but if you need them to fulfill your daily fluid requirement, then drink them. You might try 1/2 water 1/2 VW zero.

Ask your doctor what they count as water/fluids. Some count protein shakes as 1/2 fluid, some don't. Personally, I think that anything my body uses as food (i.e. protein shakes) doesn't ALSO, get to be used as a fluid. But, that's just me.

 

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

doggz109
on 11/12/12 1:41 am - CA
VSG on 01/12/12

Yep....six weeks out.  You are right on track.  No need to do anything.   It's your first stall....happens to everyone.  It's learning not to freak out that is hard.


    
jarabacoagirl
on 11/12/12 4:09 am
VSG on 12/17/12

I would not freak out.  Your body could be retaining water.  That happens sometimes.  It's normal. 

HW 302 lbs SW  279.8 lbs.  CW  193.8 lbs   MFP Jarabacoagirl  Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs,  3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

 (86.2 lbs of that was lost since surgery date)

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