post op day 3 no liquids/no home :(
sip. wait. sip. wait. repeat.
You are going for 1 ounce every 10 minutes. Do that for 10-11 hours and you will have gotten in all of your water/fluids. Check with your doc, but for me, during the liquid stage, I was allowed to include protein drinks as part of my fluids.
Set a timer for every ten minutes. I have a cool timer app on my phone. Take the ENTIRE 10 minutes to drink the 1 ounce of water.
Even if you don't make it to 64 ounces at first, getting into the habit is a good thing.
Water/fluids are your friend. Dehydration is bad.
Good luck.


