The holidays suck for staying on plan.

Thanks, needed that. Bad day today. Reminders and guidance always welcome!

My first post-VSG holiday.  Decided the smart thing was to run away.  Grabbed my bike and dogs and wife and we're on our way to Tucson to focus on outdoor activities instead of eating.  

Easy peasy lemon squeezy! Just go to Africa for the holidays and gorge on fresh grilled fish and seafood all day....2 oz at a time! No cakes or cookies here...at least not with my family. Just fish, chicken, fruit that still tastes like fruit and tomatos that taste like tomatos! I just have one challenge, avoiding the rice and my favourite millet couscous.

That sounds wonderful!

Going for some fresh Atlantic oysters (Lots of zinc!) straight from the ocean tonight...2$ a dozen.... Yup...this is paradise.

Want.

Really, sounds wonderful!

I went to a party today and brought my own meal, which was one wedge of Laughing Cow type of cheese and a bottle of water.

In my mind, I tried to turn all the treats at the buffet into non-foods. :-)

Hijack...you are awesome! No way I could do that.

Ha ha, thank you, I so needed that, as I was feeling deprived of a halo. :-)