How Much Money???

You don't have to spend a lot of money on vitamins. You just need to find a good quality vitamin at your local drug or super store. Walmart's prices are probably the best and you can get protein powder there and all of your vitamins. I am not sure exactly what constitutes a good brand versus a sub standard brand. I read ingredients. If you search for Suzy Cohen on YouTube, she's a pharmacist who speaks on healthy eating and vitamins she had an episode where she explains what to look for. But price is not the determiner for quality in the vitamin world. I use Natures Way a lot and they have the seal that Suzy discusses in her video.