Unjury
I have used Unjury protein powders from the start of my pre op diet six weeks ago and I love them. I use the chocolate splendor and the unflavored every day and the vanilla as part of some of the recipes I found on eggface.com. I love the chocolate and the unflavored mixes well with crystal light for me. Other people also mix the unflavored into soups and other foods to up their protein without having to do so many shakes.
Good luck!
It is a protein shake,comes in choc van and straw. they also have a chicken soup flavor and I cheese sauce flavor.
it can be used as an additive or it can be used as a straight up protein shake mixed with milk water etc.
I have used all but the cheese sauce. it is as good as any other to me. I have been using protein shakes for 3+ years now and they are all about the same to me.
I can be used as an additive to make protein pudding,protein coffee and I guess the cheese can be used on veggies or something.
The chicken soup flavor when mixed with chicken broth is really tasty, too. Unjury is one of the few protein powders that I can tolerate. They now make a protein'd cheese powder to add to foods like vegetables. Has anyone here tried it yet?
Carol Kaye
pre-op sleeve waiting on ins approval
Dr. Monash
Tucson, AZ
Regarding the Unjury Protein'd Cheese ... I've found the perfect use... a scoop in a small amount of chili is EXCELLENT!! really kicks up the nutrition.
As for additives, I have added the chocolate to cottage cheese and greek yogurt. The chicken soup one is great added to eggdrop soup.
Try it!
Terry

HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.
Beyond Goal
Stir in cream of wheat, pudding, milk, soup, yogurt, you name it. I don't taste it at all, but I don't usually add more than one scoop per serving.
You can put it in crystal light or koolaid, but let it sit overnight in the frige to melt.
I plan to add It to a corn cake recipe in a few weeks and make silver dollar sized to dip in plain Greek yogurt flavored with a garden spice mix. I have been hunting and collecting high protein recipe ideas from the Internet.