1 year post op ~ surgiversary

Kevin H.
on 2/8/13 11:42 pm - Baltimore, MD
VSG on 02/06/12

I think I was too hard on myself in the video .. but making it was a way of putting it out there as a way of saying .. i need to do this! I have people that are going to be waiting for another video hearing how good I've done .. 

I have lost a lot of weight in just 1 year and it took a lot of willpower and motivation to do that.  Sometimes we are our own worst critic I guess.  Since I've made the video I'm already back on track and loosing steady :)

 
  

Kevin H.
on 2/11/13 12:53 am, edited 2/11/13 12:54 am - Baltimore, MD
VSG on 02/06/12

Been using the treadmill, tracking my food and getting motivated.  Doing good again! I'm down more lbs!  Down 4.2 since I posted this video plus the 4 lbs I had gained back.  wow!

 
  

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