Stop Insanity-NOW
that was nice to 'hear'. I have so much stress in my life and I think I was a worrier even as a kid, so it's second nature to me. I don't even think about how much I worry until I feel the pain from my clenching my jaw. lol One of the sayings that I'd heard or rather I think I first saw it on a bumper sticker of all places..."Let Go, Let God"...that little saying helps remind me to breathe..take a deep breath, let it out slowly and feel the tension, worry and fear flow out into the universe and when I breathe back in, I try to breathe back in the light of God ( might sound strange, but when I'm real stressed like that, I close my eyes and actually envision the 'light' of God flowing into me) and I let all my muscles relax. It doesn't always last very long, but it's a moment of no insanity. I have to do that several times a day..sometimes more, but it's freeing. :)
Joyce Meyer says, " Ask God to remove anything in your life that is taking the place that belongs to Him".
I also think of my trying to leave the food, when I have Surgery on Thursday...this quote is sticking with me:
"Remember ye not the former things, neither consider the things of old.
Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert."
- Isaiah 43:18-19, King James Version (KJV)