In just a few short days I will transition to regular food?????

So what do I eat?

What do you mean,what do you eat? You eat food. dense protein,meat,chicken,fish,tuna fish,canned chicken etc. You eat all the protein you can eat and a very small amount of non starchy vegetable like broccoli,cauliflower green beans. You eat cheese,cottage cheese greek yogurt. then you eat more meat. protein first always.

Y

ou make homemade food not take out. You make meatballs and have them in marinara sauce. you make chicken salad and no crackers. you make tuna salad and no crackers. you make taco meat and eat it with sauce and a bit of cheese and no taco shell/ You fix steak and grilled chicken and fish.

Hope this helps. GL

Ditto what hollykim said, but!!! what did your surgeon tell you to eat as you transition???  You must follow your surgeon's guidelines to a tee!

Start slow with soft fish, chicken salad, tuna salad, etc.  Go VERY slowly!

--Dorothy