http://www.amazon.com/Meal-Measure-Manage-Weight-Portion/dp/ B007KL7DLQ/ref=pd_luc_sbs_02_01_t_lh?ie=UTF8&psc=1
Jeff - Located in East Tennessee; Surgery by Dr. Mark Colquitt on 4/12/2013
Highest Weight- 511; Initial Consultation Weight - 474; Surgery Weight 450
One cup/half cup of each food group seems a bit large to me, the half cup would be good for only the protein portion so it's kind of a waste of money but I'm still early out. Looks like a good tool for maintenance? (waits for vets to weigh in)
I did not see the portion sizes. But, I sure would have liked to have seen this six months ago when I started on the insurance requirement.
Or when I tried dieting in the past in general
