What works for me @ 6 months out.

Ket60
on 3/6/13 4:30 am - CA

I am waiting for my date. I just joined MFP and the food log is soooo helpful. I agree that this is a wonderful tool, both while I'm on the pre-op plan and for later as well. I really appreciate hearing from people like you who are successful and realistic. Thank you!

MaryContrary80
on 3/6/13 10:33 pm
VSG on 09/04/12

Oh definitely add me on there! I used it pre-op as well, and it was an eye-opener for me! Good luck to you! 

jenn227
on 3/6/13 5:00 am - NJ
VSG on 03/26/13

Thank you so much for sharing this!  It helps so much to hear the strategies and ideas that you have used in your journey so far.....believe me I will be thinking of them as I start mine.

Excellent job & thanks!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

MaryContrary80
on 3/6/13 10:34 pm
VSG on 09/04/12

Thank you!! I'm so glad you found it helpful. I think you just have to figure out whatever it is that keeps you going and do that over and over!! Good luck to you!

jubilee3
on 3/6/13 5:00 am

Thanks for sharing your journey with us! I am 3 weeks out n I am always looking for advice from others :)

MaryContrary80
on 3/6/13 10:35 pm
VSG on 09/04/12

You are welcome! I'm happy to help. You are in the not so fun part, but I promise over time things feel a lot more normal! Congratulations by the way! 

ULA_LONG
on 3/6/13 5:47 am
VSG on 12/05/12
Very nice post and helpful infirmation Thanks!

            

MaryContrary80
on 3/6/13 10:36 pm
VSG on 09/04/12

You are very welcome!! 

(deactivated member)
on 3/6/13 9:14 am
VSG on 12/18/12

Thanks for your advice. I try to do most of what you're doing except I need to exercise more. Thanks for the kick in the pants! :)

MaryContrary80
on 3/6/13 10:39 pm
VSG on 09/04/12

You're welcome!! LOL I need to exercise more too! That's why I made a goal! I'm kicking myself in the pants too! 

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