Carbonated Water
Carbonation hurts, so I don't bother.
Having said that, it seems like all regain folks we see in support have gone back to some form of soda... it always made me even more hungry too... *shrug*
If you can make it work and it doesn't hurt... I think you're fine :)
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
It took me a long time to be able to drink something with carbonation without it hurting my tummy. I still can't drink something really carbonated. Yes, I burp just like before, but with the small volume in there, the pressure builds up a lot faster for me.
So just be careful.
HW - 225 SW - 191 GW - 132 CW - 122
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