BMI is a damn liar!

Missy30
on 5/2/13 4:31 am
VSG on 06/27/12

Wow thanks for sharing this!  She looks very fit at the higher number.

            

        
happiegirl
on 5/4/13 12:57 pm - Albuquerque, NM
VSG on 04/24/12

I agree we are trying to be healthy right?  I know when I did this it was what I wanted and I get so wrapped up in the BMI number.

HW: 351 Pre-op: 272  Current: 140.7 Goal:160      M1:14 M2:14  M3:11  M4:10 M5:10  M6:12  M7:8  M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1   M18: 4

 
"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi
 

    

Carmelita
on 5/2/13 5:12 am - Four Corners, NM
happiegirl
on 5/4/13 12:55 pm - Albuquerque, NM
VSG on 04/24/12

lol you are hilarious!!!

HW: 351 Pre-op: 272  Current: 140.7 Goal:160      M1:14 M2:14  M3:11  M4:10 M5:10  M6:12  M7:8  M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1   M18: 4

 
"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi
 

    

melly37
on 5/2/13 5:49 am - Rio Rancho, NM
VSG on 04/03/12

Yes, if I were to get down to a lower to mid range "normal" BMI for my height, I would look like a skeleton.  I will be happy to "overweight" by BMI standards as long as I am FIT and muscular!


  LapBand Surgery 01/10/08, Revison to Sleeve 04/03/12

happiegirl
on 5/4/13 12:56 pm - Albuquerque, NM
VSG on 04/24/12

I think I'm starting to feel the same way really.  I want to be strong not skinny! Even though people keep calling me that!

HW: 351 Pre-op: 272  Current: 140.7 Goal:160      M1:14 M2:14  M3:11  M4:10 M5:10  M6:12  M7:8  M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1   M18: 4

 
"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi
 

    

(deactivated member)
on 5/2/13 1:17 pm
VSG on 06/04/12
Someone posted a few weeks ago about the body composition test. I had this done two weeks ago and it was so eye opening. I also don't want to be "skinny fat" so it was important to me to find out my body composition. The test was $125 and well worth it. My skeleton weights, 4.8 lbs, I have 89.8 lbs of muscle and 45 lbs of fat and of that fat 12.5 is essential fat. I'm actually in the top 15% for women of my age which made me feel great, and it's nice to know that all my working out is starting to payoff. Its important to remember that we are more than a number on the scale, its what is going on inside that matters. I encourage everyone to do the body composition scan (DXA).
happiegirl
on 5/4/13 12:55 pm - Albuquerque, NM
VSG on 04/24/12

I think I'm shooting for healthy too BMI be damned!

HW: 351 Pre-op: 272  Current: 140.7 Goal:160      M1:14 M2:14  M3:11  M4:10 M5:10  M6:12  M7:8  M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1   M18: 4

 
"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi
 

    

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