What to say to "How much have you lost?"
Lots of self-awareness & mental work along with the weight loss & exercise going on in this journey! Hopefully someday I will be confident enough to be comfortable with answering the question!
That is hilarious Kairk!!
Just today we had a family function and my extended family that hadn't seen me since Christmas was asking me just that. With them I don't mind sharing all the details, we have a serious problem with obesity in my family, and if my journey will help any of them take step to better their own health I'm all for it. Surprisingly a gentleman from the guest of honors other side of the family, over heard us talking and walked over and shared that 7 years ago he had bariatric surgery and lost over 200lb and has been able to keep the majority of that weight off.
Now with just acquaintances I keep my answers vague. When comments like "You arn't going to lose any more are you?" or backwards complements are said, I just kindly reassure them that I'm working closely with my surgeon who has set goals for me that I am working towards. When I reach those goals we will reassess together what is best for me.