Whatcha eating today VSGers...Tuesday!!!
Agree, do what works for you and life will go on.
B - cottage cheese
L - tuna or something, I dunno yet
D - hubby's homemade chicken curry "stuff" he makes (OMG, so good and so healthy the way he does it)
S - jerky, maybe a homemade brownie the kids are making
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
B: Fage and 1/4 cup Kashi go lean
L: chicken sausage and celery sticks with hummus
S: Quest bar
D: tuna and green beans
I will have another snack after exercise if needed.
Water 11/14 in, vits in, jazzercise tonight, climbed 24 flights stairs and took 40 min brisk walk at lunch
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
B:premier protien
S:1/2 builders protein bar & 6 triscuits
L: string cheese & canadian bacon with 4-5 tricuits
S: 4 strawberries
D: not sure yet...working out of town and will depend on where co worker wants to go.
W-yes
V-no. Forgot
E-yes. Went down stairs to beach walked 1 mile, then climbed back up the 90 steps. Whew!!!
No clue yet, and it is already 2:30
B: cottage cheese mixed with sugar free jello and cool whip. (Lovingly called White Trash jello)
Have not eaten since, and nothing is sounding good at the moment. For sure some fibergourmet crackers are on the list.
Need to figure out what I am going to make the family for dinner still. I love being off work because I can actually go to the grocery store to see what is looking good and on sale for the day. Now I just need to get motivated enough to actually do something about it! I also need to get motivated to do some exercise, but the hubby is home tonight and the weather is good, so a walk is in my future. I really need to take my vitamin while I remember it from typing to this post.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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b 2 eggs scrambled with hummus, kale
s fuzzy navel protein shake with spinach and strawberries blended in
s mozzarella stick rolled up in deli ham
L grilled chicken thigh, tomatoes, yellow squash and zucchini
D home made chili with sweet potatoes 1/2 cup, 1/2 cup greek yogurt
S cup of skim milk
I was so hungry for something besides plain protein, that i made chili despite the hot weather
Exercise gym, Vites yes, fluids 10 1/2 cups so far, [protein and carbs good
HW 259 GW 145 CW 140.2 Not finished yet? 
