Brain Imaging Study Provides Support for the Notion of Food Addiction
The findings of this study do not surprise me one bit. While I am able to eat complex carbs and whole natural foods (even potatoes) without ramifications, should I put a cookie in my mouth I have to deal with the aftermath, which is jonesing for more before I'm even finished with the first cookie. I find it truly best to simply abstain. I don't always, but I know in the long run it's the best choice. Consider me a slow learner - or just plain stubborn! LOL!
I'm in the same boat as you. I can feel the cravings just surge through my brain.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
