Frozen yogurt?!?! On a full liquid pre-op diet?!?!

Serenisis
on 7/10/13 4:38 am - Coquitlam, BC, Canada
VSG on 08/13/12

Absolutely!!! One of my fave things to do is mix up a vanilla shake and then mix in some berries or torani syrup!  Sometimes I'll put in bits of protein bars if it's nutritionally relevant for the day.  Eggface has TONS of delicious protein icecream recipes..

             HW: 401 --- 1st Consult: 373 --- SW: 333, lost 68lbs total pre-op!!!
  

Created by MyFitnessPal - Free Calorie Counter



LoveLee07
on 7/9/13 9:03 am - Hampton, GA

Lol sounds good but I would be completely lost starting with the ingredients you just mentioned! Lol

laugh"Fear often separates us from destiny, Have the courage to walk through it! Even if your eyes are closed." -Lovelee07

Serenisis
on 7/10/13 4:39 am - Coquitlam, BC, Canada
VSG on 08/13/12

Haha, they're not difficult ingredients to find if you know where to look :) And it definitely keeps the sweet-tooth satisfied when you're really fiending for something yummy.

             HW: 401 --- 1st Consult: 373 --- SW: 333, lost 68lbs total pre-op!!!
  

Created by MyFitnessPal - Free Calorie Counter



LoveLee07
on 7/10/13 4:44 am - Hampton, GA

I bet ;) I've just never heard of the stuff that goes in it lol

laugh"Fear often separates us from destiny, Have the courage to walk through it! Even if your eyes are closed." -Lovelee07

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