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What's Your Workout Today VSGers? - Saturday!

Wildcat-NYC
on 7/20/13 5:23 am

VSG on 08/16/12

Rest day...spent the morning at Costco and the Farmer's market...

Tracker starting weight = surgery weight

jubjub
on 7/20/13 5:59 am - Palm Desert, CA

VSG on 06/25/12

Just wrapped up a 105 mile training ride. Training for a 200km (125mile) race in a few weeks.

Nice to burn 4000 calories!

For anyone doing running, cycling or tri training, check out TrainingPeaks.com

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

ravenbrown
on 7/20/13 8:01 am - TX

VSG on 10/08/12

I did it! I ran on the treadmill during my kid let's nap and she's still asleep. I guess tomorrow will be my rest day, complete with lots of cooking. I feel awesome!