What's Your Workout Today VSGers? - Wednesday!

ParisGirl
on 7/24/13 1:07 am

VSG on 04/25/13

Logged 60 min in the pool this morning. I was out there at 5:45am lapping it up!

jenn227
on 7/24/13 6:25 am - NJ

VSG on 03/26/13

Wow & wow! Awesome workout and good for you for swimming while I was still in bed lol!

Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

Cwuddy
on 7/24/13 1:23 am - Ontario, Canada

VSG on 08/28/12

50 laps in the pool (determined to beat my time from yesterday!)
long walk tonight
Squats and arms

Seeing results from the workouts is my greatest motivator!!

Vicky - SW = 299 CW = 138

jenn227
on 7/24/13 6:25 am - NJ

VSG on 03/26/13

Nice workout!

Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

(deactivated member)
on 7/24/13 1:27 am - Greater Austin Area

VSG on 02/03/12

I am going to do something different today. I'm going to do Pilates, which I haven't done in years. We'll see how it goes.

Good job everyone for moving your bodies!

jubjub
on 7/24/13 1:59 am, edited 7/24/13 2:00 am - Palm Desert, CA

VSG on 06/25/12

I'm in Bangalore India for 10 days so using hotel exercise bikes. today was an easy, 60 minute recovery ride after killing it with 90 minutes of intervals yesterday. I killed it so hard that this guy came up and asked me to take a picture with him. I'm not kidding. So I made a new friend!

Photo: My big Friend

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

ParisGirl
on 7/24/13 2:03 am

VSG on 04/25/13

Wow, Tom. You look fantastic!!! WTG!

jubjub
on 7/24/13 2:08 am - Palm Desert, CA

VSG on 06/25/12

Thank you! BTW, I'll be heading to Paris for a quick weekend (Aug 1-4) on my way home from India, to just sit in cafes and sip espresso and read... and do a little scouting - wifey and I will be back for 2 weeks in September, which will be our 5th trip to france in 2.5 years! She's even applying for a transfer to her company's Euro headquarters in Lausanne - we don't think she'll get it, but hey, it would be fun to live there for a year...

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

ParisGirl
on 7/24/13 2:32 am

VSG on 04/25/13

Jealous! With ParisBoy out of work there are no trips in our near future, but I'm still planning on a goal trip to France! I'll hit you up once I get to goal...and yes, I will get to goal!

jubjub
on 7/24/13 2:33 am - Palm Desert, CA

VSG on 06/25/12

You're off to a great start!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

What's Your Workout Today VSGers? - Wednesday!

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What's Your Workout Today VSGers? - Wednesday!