Every day...several times a day!!! Sometimes I even fail and give in.... But overall it really is will...choice...commitment...compliance.
5ft0; highest weight 222; surgery weight 208; current weight 120
All the time. Last night it was a piece of toast, I really really wanted a piece of toast...instead I dragged my hubby out for a 5k walk around our local lake! Good for you for resisting!
HW 303 SW 261 CW 176
HW 303 SW 261 CW 176
