Atl_Gadget_Grrl but u
can call me Charlotte
on 8/21/13 11:10 am

VSG on 06/12/13

Have I mentioned I adore my trainer? I had a great workout today doing new machines and higher weights each session. He is really challenging me, and I love it. But - he is patient and kind and encouraging and I feel like I actually belong at the gym. I cannot believe myself, that I am doing this.

Two weeks ago, he did a handheld body fat analysis. I was at 40.8. Today, after five-a-week workouts, I measured in at 38.1!!!

He had told me that we should celebrate anything over 2%. I am celebrating! This is a big boost for me. The scale is in the doldrums again, but I will certainly take this.

Laurie

Sleeved 6/12/13 - 100 pounds lost to get to goal!

shrinking_sarah
on 8/21/13 11:12 am - CA

VSG

Amazing progress! Way to go!!!!

Sarah, VSG Dr. Cirangle--12/28/12, HW: 265 SW: 253 GW: 130???

Tracy D.
on 8/21/13 11:40 am - Papillion, NE

VSG on 05/24/13

That is a big deal, Laurie! Nice job

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

abbeycat43
on 8/21/13 11:43 am - MO

VSG on 06/12/13

Nice job!! I'm impressed you are doing 5 days a week with your trainer....that in itself is a victory!

“Decide That You Want It More Than You Are Afraid of It” - Bill Cosby

linzeelee
on 8/21/13 12:07 pm - Omaha, NE

VSG on 05/17/13

Congrats! Your trainer sounds awesome.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7