Recipe of the Day - Roasted Asparagus

Keith L.
on 9/21/13 1:15 am - Navarre, FL
VSG on 09/28/12

Untitled

Fresh Roasted Asparagus
Healthy Fitness Recipes

1 bunch of Asparagus, washed and ends trimmed
olive oil 
kosher salt
black pepper
freshly grated Parmesan cheese
fresh squeezed lemon juice

Place Asparagus on large baking sheet. Drizzle with olive oil and roll asparagus around in the oil. Sprinkle with kosher salt and black pepper. Place in a 400 degree oven and roast for 10 minutes. Remove from oven and sprinkle with freshly ground Parmesan cheese. Return to the oven and roast for 5 more minutes until tender. Add lemon if desired.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Whitneya1121
on 9/21/13 4:14 am - Tangent, OR
VSG on 09/09/13
I love these recipe posts! Keep them coming!! Can't wait to try all these once I'm off liquid.

    

    
SueJH
on 9/21/13 5:07 am
VSG on 06/10/13

YUM!

    

 

linzeelee
on 9/21/13 5:43 am - Omaha, NE
VSG on 05/17/13

Yum! I love roasted asparagus! I made roasted broccoli a few days ago and it was so delicious.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

katie L.
on 9/21/13 1:13 pm

I'm going to try this recipe on Wednesday with baked fi**** looks so good.

        
mrs_sleon
on 9/22/13 2:35 am - NV
VSG on 09/09/13
Thanks for sharing Keith! I agree, keep these scrumptious recipes coming!

    

        

Irishnurse
on 9/22/13 3:03 am
DS on 04/17/13

YUM! Thank you!

        

        
SW-340, CW-164, GW-150, 14 pounds to go...

    

cathmac
on 9/22/13 8:58 am
Sounds awesome cant wait to try it
    Cathy mcquarrie    
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