Favorite protein powder?

Nancybefree
on 11/19/13 5:23 am
VSG on 11/21/12 with

Unjury Chocolate Splendor; Unjury Chicken Soup; Chike High Protein Coffee; Syntrax Nectar Cappuccino; Syntrax Matrix Peanut Butter Cookie (but I won't be using that again until I'm solidly in maintenance and have to  increase my calories anyway).  I'm also experimenting with adding brewed coffee to the chocolate flavors and to Unjury Vanilla, but as historically I have liked a little coffee with my creamer and sweetener it's taking me a while to find the right percentages.

Never again:  Bariatric Advantage anything.

My go-to mixer is plain unsweetened almond milk (30 cal/cup), but I can drink the coffee and chocolate flavors mentioned above when mixed with water, too, when I have to do so.  Early postop I mixed the chocolae protein with skim milk and did fine with that.

Hope all goes well!

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

Miss150
on 11/19/13 7:38 am

Complete nutrition (google it ffor locations- they ship for free)  Vanilla bean and chocolate are great!  Last time I bought was about .77 a shake- 20 g. Protein and120 cal and  4 g. carb for 12 oz. shake.  yum.

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