Medical leave, treats in the house, and too much time
Ugh. I am out on medical leave from PS, which I am super grateful for. First week of recovery not too much of an issue eating right mostly because I was heavy into recovery. This week, I am feeling better and really am fighting eating junk food. We don't have any junk food in the house- thank God, because I would be eating it all day. The combination of boredom and a little stressed from missing work is really challenging for me. So the point of the post- put yourself in the best situation you can. I know my will power is terrible right now, so it is critical I keep crap out of the house. I have three more LOOOONG weeks of this, so I am going to need my family to help a bit to by not giving into my pathetic pleas for junk food. So for now I am taking a ride on the struggle bus, and if you are too let's all try to get off at the next stop. Hang in there during holiday gluttony season!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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I'm struggling a bit, too. Between the holidays, traveling, and diet burnout, I've been having a hard time sticking really well to plan. Thank god for the sleeve, though, because I don't seem to be able to do too much damage to myself because of it. I'm getting back to my therapist January 3rd!
Jane
Hang in there- it is really worth it!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
Ah, I can kind of relate. I had surgery on my foot and leg a week and a half ago. I know it isn't as miserable as PS must be, and I didn't get to take any time off work except for day of surgery. For the first few days I actually had no appetite, maybe from the pain meds/anesthesia. But now the real hunger and the head hunger is kicking in. Very glad there is no junk food in the house. I almost killed my boyfriend for bringing home chips the other day (one of my worst trigger foods). In another week and a half I get the other leg/foot done. It's going to be a long holiday season recovering from this.
How is the foot doing? I had foot surgery about this time last year, and sadly it took a loooong time to heal. I hope it goes faster for you. Maybe you can ask the boyfriend to hide the chips if he must have them? Do you have a plan to help you through the healing process?

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
What kind of surgery did you have on your foot? I had endoscopic plantar fasciotomy, along with gastrocnemius (calf muscle) recession. The leg procedure is worse than the foot one.
The foot/leg is so-so. I really don't know how I will be ready for another surgery in a week and a half. But I have to get it in before the end of the year due to insurance reasons or I simply won't be able to do the other leg.
Not sure what you mean by plan exactly, but as far as eating plan I have been cooking mass quantities of meat and putting myself on autopilot as far as eating goes. Like I made a turkey the night before surgery and ate that for a week. I made a bunch of chicken breast and fish yesterday. A protein shake every morning. I am trying for 90 grams of protein a day to help with healing, taking all my vitamins and a few healing herbs. Falling a little short on fluid intake as I hate to be running to the bathroom constantly though.
And yes, I have requested that the boyfriend not bring chips home again :) Eating some of those really increased the food cravings for me. I shouldn't have eaten any, but I did.
By plan I simply meant a plan to deal with the recovery period and the challenges associated with it :) I have skin cancer, and they had to remove a pretty good chunk of my right instep last year. Nasty little surprise that was!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
Yep, friggin' covered with it. I stopped counting after a 100 or so spots. I have had excisions on the back, face, chest, arms, thighs, lower legs, feet. shoulders, neck... Only part that has been Ok is the hair and where a bikini bottom would cover. But it is managed now. I have yet to pass a skin check, but I hope the one coming up in January will be the first :)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!