Yogurt not agreeing with me!
I have been having issues with really bad feelings in my stomach and last night it started to feel better. Well this morning I decided to eat some greek yogurt and my stomach started up again. I think I'm going to stay away from yogurt for a while.
I did take a nice walk outside today and I felt really good when I got back. I think it was about 1 mile.![]()
Anything that consistency, like yogurt or pudding, didn't sit well with me (and they still don't). I think it's taking me much longer to adapt to things then other people though. Funny thing is, I couldn't follow (anything) on my plan, so the food chart was absolutely useless for me...and you may find that many things on your plan won't be acceptable for you either for a while. I hope I'm wrong, but that's how it was for me. If you find a particular food bothers you, or you feel uncomfortable, it's best to take a step back from it for a while and go back to the basics. ;-)
Ok, I won't even try the pudding right now. All I'm doing now is, tea, and broth. I might try some sf hot chocolate. My plan says I can have cream of wheat and instant grits. I don't like cream of wheat but I do like grits. Maybe in a week or so I will try it. I will make sure it's really watery.
Myfitnesspal: MsDesire - Revision from Realize Band Patient
Height: 5'10" HW: 305 SW: 298 Surg Goal: 195 Endo Goal: 165








