Looking for new yogurt

Tracy D.
on 4/20/14 11:23 pm - Papillion, NE
VSG on 05/24/13

I use plain greek yogurt and stir in 1 T. of sugar-free jam or jelly and a little spot of Stevia in the Raw.  No chunks but still gives me the fruity flavor I like.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

sillymilly
on 4/21/14 12:20 am - NC
VSG on 07/17/13

Thanks everyone!  I never thought about adding my own flavors to plain yogurt.

Highest weight:  287    Surgery weight:  279   Current weight:  150

      

    

stephanieplum
on 4/21/14 12:54 am
VSG on 06/27/12

I had some cocoa, vanilla extract, and peanut butter....decadently delicious!

    

Lemily
on 4/21/14 2:05 am
VSG on 01/16/14

i too do not like fruit chunks in yogurt LOL - and agree with you on the Dannon and going to mulitple stores. That being said, i only like the dannon light and fit greek yogurt. I buy vanilla, caramel macchiatto, and the cherry or raspberry chocolate are really good. If I go to target, I can usually pick up the vanilla and caramel macciatto ones.

Yoplait's nonfat isnt too bad, if you are looking for something not in a greek variety.

    
A. Kondrlik
on 4/21/14 7:24 am
VSG on 01/24/13

I like Oikos green nonfat plain and mix in fruits, sugarfree jam, a few raisins, I like frozen fruit thawed a bit and mixed in, half a banana, if you eat the carbs I like bran buds mixed in (helps the constipation!), I have heard you can mix in Sf pudding mix, crystal light, sugar free syrups.

Anne

  HW 259    GW 145    CW 140.2  Not finished yet?   

    

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