Only 60%? What?!
I think he didnt explain it well...you should expect to lose 60% of your expected weight loss within the first year, on average. So if you have 100 pounds to lose you can expect to lose 60 pounds. You can achieve 100% of your expected weight loss at some point, it all depends on how much you are willing to put into this.
Its not a magic bullet, it takes time, hard work, and dedication/commitment. I expect to get to my 100 pound weight loss which is 100% of my EWL. For instance, i had surgery 6months ago. I am down 70 pounds already, which is 70% of my EWL in just 6 months. My weight loss has slowed dramatically. If I intend to hit my 100% weight loss by year end, i need to stick to the plan, watch what i eat, and continue to moderately exercise. Once I do hit that magic number, I am anticipating working even harder and ramping up exercise in order to maintain that number to avoid a regain.
Hope this helps!
I was told the same thing prior to surgery and thought that right up until my 3 month post op check, at which time the PA advised me that what MY doctor meant was 60% EWL after 1 year!!! The PA at the practice I go to said they absolutely believe that, if you follow the plan, you WILL lose all of your EWL by 18 months, if not sooner.
And yes, I was also told that, for insurance purposes, the surgery is considered successful if you lose at least 60% of your excess weight. That is important because, if you need a follow up surgery, they will NOT cover it if you didn't meet there success goal the first time around.
Sorry if I duplicated anyone's answer...