Day four liquid diet
Well had to fast this morning since I had my pre op testing and such. I made me a nectar packet with some almond milk really tasty. I think I have purchased almost everything I will need. I got some nectar packets to try. I bought a bottle of isopure mango peach is actually not bad. I went to teavana and got some really nice tea. On top of all the vitamins except a multi I'm gonna head out later on and track one down.
Age: 24 HW:260, SW:250,GW:130
What kind of nectar packets did you buy? I am on day 4 too. Monday was rough! Tuesday and Wednesday weren't bad; I drank a morning shake, a doube shake for lunch, a shake for dinner and one for a snack. Today I thought I would have the double shake for breakfast and a single for lunch - bad idea, I've had a hunger headache all day! Hope your Thursday went better than mine with this liquid diet.
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
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Well I haven't had a shake yet today, but I plan on making one later on tonight I have been sipping on my Isopure and just had a bowl of beef broth which was really good. I got a vanilla bean, chocolate truffle, strawberry kiwi, tropical carribean, and fuzzy navel. Today hasn't been bad as long as I am sipping on water or this isopure I haven't had hunger pains or a hunger migraine. I'm still having a hard time with finding a multi I went to 3 different places. I don't want to order online though and that may be my problem I just find it more convenient if I don't have to wait for my vitamins.
Age: 24 HW:260, SW:250,GW:130
Great job you guys! I am day 9 and I have to say I thought day 4 was the worst...it got much better after that...I'm averaging about 600 calories a day...104oz of water, 70g of protein and under 50g or carbs...broth is nice! I agree! Who'd have thought? 
Small Steps lead to surprising changes... ~Mikki
Hw 232 sw 208.4 cw138.8. m1-17, m2 -8, m3 -11 m4 - 6, m5 -6, m6 -5 m7 -4, m8 -6 m9 -2 m10 -2 m11 -5 m12 -2 m13 -2 *Goal reached in 10.5 months!*
