Vitamins and Isopure
So I have been trying to find a substitute for isopure because according to everyone they are disgusting and I'm having no luck. Also which vitamins are the best for us sleevers liquids or powders I want to avoid chewables if possible because I hate the chalky texture I mean Ill take them if I have to, but what would you recommend? Thanks in advance for any help I need to buy vitamins tmr.
When I was just out of surgery I used a lot of the Syntrax Nectar fruit type flavors for my protein drinks. These are powders that mix well with waters so are considered "clear liquids." They have excellent numbers in terms of calories, carbs, and protein. Some of my favorite flavors were roadside lemonade, lemon tea, fuzzy navel, and twisted cherry.
For the first four weeks after surgery I took a double dose of liquid Wellesse multi-vitamin. It tasted fine to me but you can dilute with water, G2, etc. if the taste is too strong or unpleasant for you.
The Wellesse multi has NO minerals, though. So you'd need to take all those separately.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
What about the stuff that's missing from the gummies, like copper and selenium? Do you take all those things separately?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I drink Isopure everyday, but the only way I can tolerate it. I pour 8 oz of isopure and 8 oz of water then a sugar free flavor packet of what ever type of Isopure it is...then I get it really cold and it is actually good to me like that.