What is your favorite low carb/sugar greek yogurt?!

WLStruggles
on 10/13/14 7:05 am

I buy a variety of brands, I don't know the stats on them all.  I do know the 80 Calorie Dannon Light & Fit are good.  I hope to find some of those in the "Blended" variety for post-op (I'm still waiting on insurance approval) since there are no "bits" of fruit in them.  I also buy the Yoplait 100 Calorie Greek.  Yes, it's 20 more calories, but the flavor variety is worth it to me.  There's a tropical fruit that reminds me of fruit ****tail.  I had one called "Apple Pie" for breakfast.  100 calories isn't bad at all and I think it had 12 grams of protein.   I love Tillamook Greek Strained…..they are higher calories, so I don't know how much of them I will eat post op but they have a Cinnamon Hazelnut that is sooo yummy…..  it's sooooo creamy!  It just seems a notch above the other brands in quality.  I believe they are 13 grams of protein.  

        

Catwoman77
on 10/13/14 7:15 am, edited 10/13/14 7:15 am
VSG on 05/12/14

Another vote for the Dannon Light and fit.  I LOVE the toasted coconut vanilla flavor.  And no fruit bits so it should meet your post op requirements! :-)

VSG with Dr. Michael Jiser, Lowell General Hospital

HW 281, GW 155, CW 149 5'11"

           

      

CerealKiller Kat71
on 10/13/14 7:40 am
RNY on 12/31/13

Love Dannon Light and Fit, too.  The Yoplait 100 calories has 11 grams of carbs --- too high for me.  I don't go over 9.  The Dannon has 9 carb.  My new favorite flavor is caramel apple pie!!  Tastes like fall!

"What you eat in private, you wear in public." --- Kat

Eggface
on 10/13/14 7:47 am - Sunny Southern, CA

Yeah I like plain Greek and just add stuff to jazz it up: http://theworldaccordingtoeggface.blogspot.com/2014/07/greek -yogurt-6-protein-packed-breakfast.html lately I love Chike Iced Coffee Protein & SF Torani Caramel w/ a few coffee almonds.

I like Voskos and Fage.

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Lilly M.
on 10/13/14 10:59 am
RNY on 09/10/14

I choose Dannon Lite and Fit Greek yogurt with 6-7 grams of carbs and 12 grams of protein preserving. To me it is the best nutrition value, and I love the taste!

   

Revision from Nissen Fundoplication to Roux-en-Y on 09/10/14. HW (214) 05/12/14 SW (198.8)

                
trinoc
on 10/13/14 11:37 am - TN
VSG on 01/14/14

Plain, non-fat.  I add protein powder for flavor.

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
GoBlueGirl1998
on 10/13/14 12:11 pm - MI

What kind of protein powder do you use?

trinoc
on 10/13/14 8:53 pm - TN
VSG on 01/14/14

I have about 6 tubs.  haha  My favorite for flavor is Syntrax Matrix.  I love the Banana Creme and Peanut Butter Cookie.  1/2 scoop in 1/2 c yogurt is great.  My favorite for price is GNC Decadent Delight Chocolate Milkshake.  My favorite for clean product and nothing artificial is About Time.  I've only tried that in Cake Batter and it's good.  I'm trying to learn to love it because I am really trying to eat cleanly.  I'm getting there.  

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
StephK10
on 10/13/14 10:19 pm

I like Fage brand the best.  Their 2% plain has 20 grams of protein!  I add Equal to it.  (I'm pre-op, by the way)

breathemusic
on 10/13/14 10:56 pm

Another vote for Dannon Light and Fit.  I just tried their new flavor, the apple cinnamon or apple dumpling or whatever it's called.  AMAZING!  Also a fan of the chocolate strawberry and the strawberry cheesecake.

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