How do you know when you're full?

I will tell you to not rush anything, stay on your dr's plan for progression/ Then, when it is time to have any type of food, mushies, soft, or regular, always weigh and or measure your food. My DH is almost 3 years out, and I am just over 2 years out, we still weigh and measure. Oh, we also use small dishes, it helps with the brain thing.

I don't plan in rushing anything, I'm always go by the book. I'm not having trouble getting my fluids and protein in and was just wondering if I would experience a certain feeling when full of if I had too much. I'm getting in 64 oz of fluid and 40 grams of protein.