Rules for eating out

jenorama
on 11/18/14 2:00 pm - CA
RNY on 10/07/13

Oh man! I used to love Sweet Tomatoes (Souplantation) so much! Their protein options are definitely low and I haven't been to one since before surgery. I wouldn't even know what to do inside of one. 

My husband and I ate at a steak place in Shell Beach, CA called F Mclintock's. Really great stuff, but way too much food. They start you off with a basket of onion rings, the dinner salads are huge, the portions are huge (I had the ground sirloin--delicious, but I don't need a pound of it!) and dessert is included. I should have just ordered a soup because I felt really bad about leaving 12 oz of meat on the plate!

I will have to check these rules out. 

Jen

jenn1469
on 11/18/14 12:54 pm

Great article thanks

Jennifer

    

NateH
on 11/18/14 9:33 pm
VSG on 09/26/14

Thanks for posting! 

HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016

    

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