I love nuts too. I travel around a lot so I buy almonds and keep them in my car so I don't make poor decisions. I limit it to 1 oz. I also buy unsalted raw ones which make them a little less calories and fat. Good luck.
I hear ya' on this one! I've found that I can't have any kind of salted nuts in the house - at all! If they are unsalted then I can handle smaller amounts of them but otherwise, I can't have them at all :-(