Why do I feel hungry?

Thanks Mark. Just made some thighs in the crockpot. In the process of slicing, measuring, and putting them in the freezer.

 I have also been hungry but started measuring everything more and realised i wasn't eating enough.Now i am having bad chocolate cravings. I did eat a bit of tuxedo cake during holidays and one chocolate,and a few cashews .Today i need to get back into it the worse for me is that up to now anything i eat does not bother me and that scares me.I know being around all this junk during holidays would be hard so i cant wait for visits to be done so i can get back on my program.

Froggie, I have the same feelings, I can eat the same things now as preop, and the thought is a bit frightening! What I need to focus on though is that just because I can doesn't mean I should. And therein lies my problem. I know I can eat nuts and an ocassional carb, but both ate triggers for me. I will ne happy when the holidays are over too, although I actually did pretty well with limiting my treat intake. I am going back to basics and gettimg in as many dense proteins as possible. I wish there were more dense protein options than tuna and chicken though. I am burned out on both :(

Im so glad tohear its just not me Dawn TY i feel better as well! I started again this am to follow what i need to do for myself! Good luck and stay in touch its nice to know i am not alone