UPDATE!!! TIPS/ADVICE FROM A 7 YEAR SLEEVE VETERAN!!
PSwoman, YES! It is a life long committment. What helped you most in getting you back on track to losing???
You know I started going to a weight loss support group. I am one who needs the accountability. I also know that I can not eat carbs on a daily basis; I can not eat regular foods i.e. I found a pasta made from soy which is fantastic, this is the only sort of carb food that I eat besides veggies. Sugar also is a big NO!! I am unique amongst my peers and will always be so; except here, we are all the same and understand what it takes!!
Thanks so much for the update. I should be having my surgery on May 5th. It is good to know if I work my tool... it will keep working for me. It's sounds like you are doing great! Keep it up! ![]()
Happy to have checked in and saw this post!!! If anyone can do it you can!!! I'm cutting out crap/carbs too! I'm looking into getting a cortisone shot in my shoulder, it's been killing me! And I want to exercise! I'll be with you on this journey as always!
Hugs and Loves
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie ![]()
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Awesome! Thank you for sharing. I'm 5 years or and can totally relate!
(Lost slowly and painfully from 355 to 275 from 2007-2009, then started gaining again before scheduling surgery! Best thing I ever did! :D)

