My last post about vitamins (I hope)
Yes! Definitely something to consider.
I take my thyroid meds first thing after I wake up (since I also don't eat breakfast), then do my vitamins around when I get home from work. Finally calcium right before bed. Seems to be working out well. :)
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC) 
Unconventional Sleever & Low-Carb Lifer
BTW- I know that tanins like in coffee - black tea- cocoa- red wine etc. interfere with iron absorbtion - but this is a first time I hear about calcium absorbtion problem and coffee... Could you share a link were you read that? Always learning.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
