Everyone's Daily Log (Thursday)

I'm back!! Today I walked 3 miles. Yipppppy!! ~~~~~~~~~~~ That makes 7 miles twards my 30 for Feb. 23 left~ Grace below goal

Welcome back! Seven

Yesterday I walked for approximately 45 minutes. That leaves me 3.75 hours for the month. I did not get to walk last week b/c of a cold or something wiped me out. I will try to walk some more this weekend. Susan }i{ 448/261/185???

I'm glad you are feeling better! Seven

Made it to the gym today: 30 minutes on the treadmill (I'm doing time, not distance) Total so far: 60 minutes Kim

Way to go! Seven

I keep forgetting to post, but will try to do better. I have walked a mile every week day, but not today. I strained my back somehow and had to take it easy today. It is feeling better tonight though, so I should be back on track tomorrow. I will try to catch up that lost mile on Saturday. Next week, I am upping my walks to 1.5/day. Congrats all on keeping with it and doing so well. You all are an inspiration to me. This wls journey has mostly been a piece of cake to me so far, but I have just not been able to commit to the exercise component. This accountability is really helpful to me. Hugs, Vicki

I'm so sorry about your back. I hope it is feeling better. Take it slow until you are sure it is fine. Seven