Accountability - What did you eat, Friday, 6/15?

Sindarin
on 6/16/07 12:14 pm - West Chester, OH
No, boot camp is what I made up myself to increase my exercise now that school is out.  Here it is: Mon.  powerwalk 2 laps/45 minutes  7 AM  or  7 PM            Jazzercise body sculpt/60 minutes   8 AM Tues.  powerwalk 21 laps/45 minutes  7 AM              Water aerobics 60 minutes       9:30 AM Wed.  powerwalk 2 laps/45 minutes  7 AM  or  7 PM            Jazzercise circuit training/60 minutes   8 AM Thu.   powerwalk 2 laps/45 minutes  7 AM              water aerobics/60 minutes   9:30 AM Fri.   powerwalk 2 laps/45 minutes  7 AM   Sat.  powerwalk 2 laps/45 minutes  7 AM            Balance ball and weights/exercise on Demand Stb. Ball 1,2,3  30 Minutes Sun.  powerwalk 2 laps/45 minutes  7 AM  
Karen
"All we must do is decide what to do with the time given us."--
Gandalf, LOTR
ALESIA1966
on 6/16/07 11:36 pm - New Bern, NC
Killer program girl,  this ought to go a long way towards helping you get fit and burn cals...  Alesia
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