Cheese Crackers are the DEVIL!!!

(deactivated member)
on 7/29/07 10:54 pm - Cleveland Heights, OH
Hi, my name is Kellie and I'm a crackerholic.  Okay, not really but your post brought me a great chuckle.  Good for you for recognizing what was going on and making a course correction.  I love that you smashed the crackers with a hammer - what a great, empowering feeling that must have been!!!   Here's some 100 calorie snack choices - hopefully this will be helpful in kicking your cracker habit!   Kellie

100 Calorie Snacks: 20 Choices

 

Need some ideas? To get you started on the road to calorie-controlled snacking, our experts offer some suggestions for healthy 100-calorie munchies:

 

1. Half an apple with 2 teaspoons of peanut butter 2. An orange and a few dry-roasted nuts 3. 10 cashew nuts 4. 10 almonds 5. 2 ounces of lean roast beef 6. Half a small avocado 7. 3 ounces cooked whole-grain noodles with 1 fresh tomato and 1/2 ounce hard cheese 8. 1 seven-grain Belgian waffle 9. 4 mini rice cakes with 2 tablespoons low-fat cottage cheese 10. 3 ounces low-fat cottage cheese and 3 whole-wheat crackers 11. 1/4 cup fat-free ranch dressing with mixed raw veggies 12. 6 Wheat Thins crackers with two teaspoons of peanut butter (or any nut butter) 13. 1 small baked potato with 1/2 cup salsa and 2 tablespoons of fat-free sour cream 14. 1/3 cup of unsweetened applesauce with 1 slice of whole-wheat toast, cut into 4 strips for dunking 15. 1/2 cup frozen orange juice, eaten as sorbet 16. 2 large graham cracker squares with 1 teaspoon peanut butter 17. 3 handfuls of unbuttered popcorn, seasoned with herbs 18. 4-6 ounces of no-fat or low-fat yogurt 19. A 5-ounce tossed salad with lettuce, tomato, cucumber and 1/4 cup fat-free dressing 20. Half a "finger" of string cheese with 4 whole-wheat crackers

 

Jessica M.
on 7/31/07 5:03 am - Roseville, CA

Hello, my name is Jessica..and I am a Cheezit-aholic. I remember the first time post surgery I tried to find some kind of "crunchy" that was not too fattening, that had some nutritional value that I could gum up and not worry about getting it stuck 3 weeks after surgery. Along came my friend "Cheezit" from the land of Nabisco. Evil..ONE- Nothing good comes out of the land of Nabisco..even those 100calorie packs.... TWO: once the Cheezit demon gets you into its clutches..you are screwed! I was up to a box a week..(really bad since I could only have a handful at a time, small handful at that) and they were even making me sick when I had too many!!! So, now they are no longer welcome in my home, or on my camping trips.. or anywhere in the general vacinity of where I live or eat. I also turn my head when I walk by the displays that pay homage to those little orange devils...  so, now my crunchy snack is a half an apple, or a few carrot sticks..or if I have to have the carb crunch, I have an "amok" sesame whole wheat cracker (low fat, no sugar and low carbs, high fiber) with a little bit of hummus or cream cheese on it.. as the Waterboy's mama would say "cheezits are the devil Bobby Bouche'".  :) Jess

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