bad eating day(s)...anyone else?
I had a rough weekend too. Too many picnics and a day at the beach where I managed to graze on a bag of Ritz Chips until it was nearly gone!!!!!!!! What is it about the beach that makes me soooooooooo hungry??? Anyway, not stressing about it here. I got back on the wagon today and so far so good. I did make a cheesecake w/splenda (has some sugar in the blueberry topping tho), but its really good~only had 1 piece over the weekend,but hoping I don't cave tonite. Thankfully its almost gone!!!!!!!!!
Anyway, you're TOTALLY normal and NOT a failure! We can't all be "perfect" all of the time. Just strive to do the best that you can from day to day!
~*~Tracy B~*~
328/160 *** 5'9"
start/current
umm..yeah, let me tell you about out of control eating this weekend, and I"m only 16months out! LOL. Took a trip to Tahoe, started that AM eating 1/2 of a Bacon Egg Cheese biscuit from McDonalds, then a Venti Iced Latte from Petes and shared a cherry/chocolate organic bar w/ hubby. We got to Tahoe, had lunch w/ a friend..mexican food which was for me about 10 tortilla chips and 8 pieces of shrimp soaked in butter/garlic/white wine, Then we had a bbq, I ate a little over 1/2 a burger..w/ the bun.. ouch. and had maybe throughout 3 hours a cup of chips/pretzels/crackers/cheese. Then..the alcohol.. 4 mojitos and 3 shots of bacardi.. yeah..can you say stupid me? Then, yesterday we had breakfast, I had a 1/2 of a Bagel w/ lox and onions/tomatoes. A 20oz Iced Latte (whole milk, as low fat makes me sick) later that morning. Lunch was some hummus and pita bread w/ some little tomatoes and a few small slices of some unmentionable cheese that was amazing, Oh and did I mention I also had a Cosmopolitan (with tequila) with lunch? oh, and then..we went out for sushi for dinner.. (in between, I had a few pretzelsticks, about maybe 25 throughout the day). Sushi consisted of a bottle of Nigiri Sake' (I almost made it through the whole thing which was at least 3/4 of the bottle) . I had 2 peices of Maguro (no rice, I NEVER eat rice), like 6 peices of vegetable tempura (YIKES) and 4 slices of Chicken Teriyaki...oh, and lets not forget teh 1/4 cup of ginger I must have eaten.. Then..on the way home, a stop by starbucks to get a grande Hot Caramel Apple Cider... yeah... I had a baaaad weekend..but, It was a lot worse than this pre-surgery and I know that today is already better and I am back on track.. so yeah.. I have resigned myself to having back weekends here and there, but as long as I get back on the horse, no harm no foul. I just need to never forget where I came from, and also remember how I got there, and what I had to do to get here... :) no one is perfect, but I can certainly strive towards that goal. :) Hope everyone had as much fun this weekend as I did..I don't rregret it.. I just know that the "party" is over and I'm back on track. :)
I know this is a late post but I just had to jump on the wagon and admit my ways... ugh! I also had a terrible weekend with eating. I usually do great during my days off and not so great on my working nights (I work 12-hour shifts at night and everyone around me eats all shift long)... I try to keep it under control but somehow something ends up in my mouth. Anyway, enough blaming others.
I have been living with my folks for a bit (Thank God for them, I've been able to save $$$ for a down payment on a house) and finally I'm in escrow! Woo hoo!!! I can't wait to get into my own place again and buy what I need and keep good stuff in the pantry and fridge! I won't have enough money to eat, badly... lol (just joking!)...

Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"